Whole Body Cryotherapy
Tucson’s only CryoSauna. This type of Cryotherapy gets down to the coldest temperatures to decrease inflammation, produce cold shock proteins and enhance recovery and decrease pain. It only takes 3 minutes. Available for large groups or teams at our Northwest Location, Evolve Gym.
Progressive Compression Therapy to enhance recovery from muscular soreness and decrease swelling.
Blood Flow Restriction Therapy
Typically, to increase strength and hypertrophy a person would need to lift a significant amount of weight (60% of a 1 Repetition maximum or greater). With BFR you can create significant strength and hypertrophy gains with loads as low as 20% 1RM.
What this means: You can regain your strength after injury much faster using this rehab tool. You can also preserve muscular strength and size.