Whole Body Cryotherapy: $35/ Session
This type of Cryotherapy gets down to the coldest temperatures to decrease inflammation, produce cold shock proteins and enhance recovery and decrease pain. It only takes 3 minutes. Only Available at our Northwest Location, Evolve Gym.
Progressive Compression Therapy to enhance recovery from muscular soreness and decrease swelling.
Blood Flow Restriction Therapy
Typically, to increase strength and hypertrophy a person would need to lift a significant amount of weight (60% of a 1 Repetition maximum or greater). With BFR you can create significant strength and hypertrophy gains with loads as low as 20% 1RM.
What this means: You can regain your strength after injury much faster using this rehab tool. You can also preserve muscular strength and size.